Personalized 1:1 Fitness & Nutrition Coaching in Greenville, NC

Private strength coaching designed around your goals, your schedule, and your lifestyle.

If you’re looking for structured support, accountability, and a clear plan — 1:1 personal training at Sculpted Bodi Fitness offers the focused attention you need to build strength, lose fat, and feel confident in your body again.

📍 Serving Greenville, Winterville & surrounding areas

Coaching Options

We offer multiple training formats to meet your lifestyle and goals:

  • 1:1 Private Training
  • In-Home Private Training (limited availability)
  • Buddy & Couples Private Training (limited availability)

 (All coaching formats include nutrition coaching)


Who 1:1 Private Training Is For

This program is ideal if you:

  • Prefer individualized attention
  • Feel intimidated in group settings
  • Are new to strength training
  • Want faster progress with guided support
  • Are returning after injury or a long break
  • Are ready for a structured, results-driven plan


Private training is available for both women and men.

What You Can Expect

Every 1:1 session is tailored specifically to you.

Your program may include:

  • Progressive strength training
  • Muscle-building and fat-loss focused workouts
  • Movement correction and proper form coaching
  • Core stability and joint-friendly programming
  • Personalized accountability
  • Nutrition coaching

Sessions are structured, intentional, and designed to move you forward without burnout.

In-Studio or In-Home Options

Choose the format that fits your lifestyle:

In-Studio Training

Train in a focused, supportive environment with professional guidance and structured programming.

In-Home Training

Receive personalized coaching in the comfort of your home throughout Greenville, Winterville, and the surrounding areas within 15mi radius.

***Limited availability for in-home sessions

How It Works

1️⃣ Schedule a Consultation
We’ll discuss your goals, experience level, and lifestyle to determine the best fit.


2️⃣ Build Your Personalized Plan
You’ll receive a structured strength and nutrition roadmap.


3️⃣ Complete a Free Fitness Assessment and begin your personalized training program.
Start progressing with clear guidance, accountability, and measurable results.


4️⃣Track & Adjust
We monitor your progress and adjust programming as you grow stronger

Private 1:1 training packages are available in 30min and 60min sessions and are offered two days per week. During your consultation we will work with you to ensure the best fitness plan for your goals.

Affordable plans

$150/mo ($18.75/session)

Basic 

30min - In Studio

2 sessions/week (30min) for 8 sessions

Monthly training plan

Free Consultation/Fitness Assessment and Nutrition Coaching

Chat, phone & email support

$250/mo ($31.25/session)

               Advanced                  60min - In Studio

2 sessions/week (60min) for 8 sessions

Monthly training plan

Free Consultation/Fitness Assessment and Nutrition Coaching

Chat, phone & email support

Call for pricing **Limited Spots

 Couples/Buddy Training - In Studio

2 sessions/week (30min or 60min) for 8 sessions

Monthly training plan

Free Consultation/Fitness Assessment and Nutrition Coaching

Chat, phone & email support

Call for pricing- **Limited Spots

          Private In- Home      Training

2 sessions/week (60min) for 8 sessions

Monthly training plan

Free Consultation/Fitness Assessment and Nutrition Coaching

Chat, phone & email support

Ready to Start Your Transformation?

Whether you prefer in-person training or at-home workouts — we meet you where you are.

Frequently Asked Questions

  • How am I billed for my personal training sessions?

    All personal training memberships are billed automatically each month on the client’s scheduled billing date.


    Your monthly membership reserves your training time and secures your recurring session schedule.

  • What is the session cancellation policy?

    To cancel or reschedule a session, 24 hours notice is required.


    Sessions canceled with less than 24 hours notice will be counted as used and cannot be rescheduled.

  • What is the membership cancellation policy?

    Monthly memberships can be cancelled anytime. 

  • Can I roll my sessions over to the next month?

    All training sessions must be used within the client’s current monthly billing cycle.


    Unused sessions do not roll over and are non-refundable.


    Your membership secures your scheduled training time each month, regardless of attendance.

  • What if I am late for my session?

    If you arrive late, the session will still end at the scheduled time.


    This allows the schedule to remain fair and consistent for all clients.

  • What if the trainer cancels my session?

    If the trainer needs to cancel a session, the client will be offered a rescheduled time or an additional makeup session.

Contact Us

Contact Us